Pinakbet

Photo: Thepacificconoisseur, CC BY 2.5, Wikimedia Commons

Pinakbet

피낙벳

Indigenous Filipino dish

About this dish

Pinakbet, also known as pakbét, is a Filipino vegetable dish characterized by its savory, earthy, and complex flavor profile, primarily derived from the pungent, salty umami of fermented fish sauce made from anchovies (buggúong or bagoong isda) or, in some modern variations, shrimp paste (armang or bagoong alamang). It traditionally consists of a variety of vegetables, including eggplant, tomato, okra, bitter melon, string beans, and sweet potato, although modern versions may use squash as a substitute. It is commonly served as a main course and eaten with steamed rice. Originating from the Ilocos Region in northern Luzon, Philippines, pinakbet is a staple dish among the Ilocano people. Traditionally, pinakbet is prepared by cooking the vegetables together with fermented fish sauce using a method that falls between shallow boiling and steaming, often without the use of added fats or oils.

Description: Wikipedia — Pinakbet, CC BY-SA 4.0

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