Photo: Korea Ministry of Food and Drug Safety

Three-Grain and Bean Tiramisu

Name: Three-Grain and Bean Tiramisu
Cuisine: South Korea
Ingredients: 50 g misugaru (roasted grain powder) (50g); 20 g canned beans (20g); 20 g black beans (20g); banana (1 pc); 5 g black sesame seeds (5g); egg (1 pc); 200 g milk (200g); 10 g apple mint (10g); 20 g butter (20g); 10 g sugar (10g)

세 가지곡물콩라미수

Dessert · Boiled

DessertsCourse

215kcal · per serving

Not spicySpice

🌱 VegetarianGluten-free

Jump to recipe ↓

Recipe

Three-Grain and Bean Tiramisu

Not spicyVegetarianGluten-freeContains: egg, dairy, soy

Ingredients Tap an ingredient to check it off

Servings1

misugaru (roasted grain powder)미숫가루(50g)
50 g
canned beans통조림콩(20g)
20 g
black beans검은콩(20g)
20 g
banana바나나(1 pc)
black sesame seeds흑임자(5g)
5 g
egg달걀(1 pc)
milk우유(200g)
200 g
apple mint애플민트(10g)
10 g
butter버터(20g)
20 g
sugar설탕(10g)
10 g

Nutrition per serving

215kcal

39.9gCarbs

6.7gProtein

3.2gFat

108.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Add sugar to the misugaru and sift it once through a sieve.
Add sugar to the egg yolk and cook it over a double boiler.
Melt the butter over a double boiler; soak and boil the black beans, then blend them with the canned beans and butter.
Mash the banana finely and grind the black sesame seeds finely.
Put the milk in a pot and warm it.
Mix the misugaru and all the ingredients evenly into the warmed milk.

💡 TipUsing butter and beans together also reduces sodium, and bananas help flush sodium out of the body.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.