Three-Color Namul with Tomato Seasoning Sauce

Photo: Korea Ministry of Food and Drug Safety

Three-Color Namul with Tomato Seasoning Sauce

삼색나물, 토마토양념장

Side dish

Side dishesCourse
36kcal · per serving
2/5Spice
🌱 Vegan
Recipe

Three-Color Namul with Tomato Seasoning Sauce

🌶 Spicy 2/5VeganContains: gluten, soy, sesame

Ingredients Tap an ingredient to check it off

Servings1
Shopping in
  • Tomato토마토
    35 g
  • Garlic마늘
    2 g
  • Onion양파
    20 g
  • Honey꿀
    15 g
  • Vinegar식초
    15 g
  • Bellflower root (doraji)도라지
    15 g
  • Spinach시금치
    30 g
  • Bracken fernbrake (gosari)고사리
    20 g
  • Gochujang (Korean chili paste)고추장
    ↔ No Gochujang (Korean chili paste)? Sriracha or another chili paste with a little miso and honey gets close. It won’t have the same fermented depth.
    🛒 Where to buy: Most large supermarkets now carry it in the Asian aisle; Korean grocery stores have more brands
    20 g
  • Salt소금
    2 g
  • Sesame oil참기름
    5 g

Nutrition per serving

36kcal
5.71gCarbs
1.71gProtein
0.7gFat
103.32mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Blanch the tomato, peel it, and chop it finely.
  2. Finely chop the garlic and onion, then mix evenly with the chopped tomato, gochujang, honey, and vinegar.
  3. Peel the bellflower root, soak in water to remove the bitterness, and tear into strips 5 cm long and 0.5 cm thick.
  4. Cut the roots off the spinach and divide it into 2 to 4 pieces.
  5. Wash the bracken thoroughly and soak it in water.
  6. Add salt to boiling water and blanch the bellflower root, spinach, and bracken in that order, then rinse in cold water, squeeze out the moisture, and serve with the seasoning sauce.
💡 TipThe potassium in the tomato in the seasoning sauce helps flush out sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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