Photo: Korea Ministry of Food and Drug Safety

Steamed Beef with Black Bean Sujebi

Name: Steamed Beef with Black Bean Sujebi
Cuisine: South Korea
Ingredients: [Serves 2] enoki mushrooms (1/2 pack); oyster mushrooms (1/2 handful); baby napa cabbage (alppe-baechu) (1/2 pc); thin green onion (jjokpa) (3 stalks); eggplant (1/2 pc); carrot (1/4 pc); white-leg shrimp (7 whole); scallops (4 pcs); boiled black beans (1/2 cup); 200 g beef (flap meat for bulgogi, (flap meat for bulgogi, 200 g); mung bean sprouts (1/3 handful); egg yolks (2 pcs); crown daisy (ssukgat) (1/3 handful); mini kabocha squash (1/2 pc); fresh shiitake mushrooms (5 pcs); bok choy (2 pcs); salt (0.3 tbsp); whole wheat flour (1/4 cup); Jerusalem artichoke powder (1/4 cup); brown rice flour (1/4 cup); low-sodium soy sauce (2 tbsp); mirin (cooking rice wine) (0.3 tbsp); honey (1 tbsp); lemon juice (1 tbsp); minced thin green onion (1 tbsp); minced cheongyang chili pepper (0.5 tbsp)

소고기찜과 검은콩수제비

Main dish · Steamed

MainsCourse

264kcal · per serving

3/5Spice

No pork

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Recipe

Steamed Beef with Black Bean Sujebi

🌶 Spicy 3/5No porkContains: egg, gluten, soy, shellfish

Ingredients Tap an ingredient to check it off

Servings1

[Serves 2] enoki mushrooms[ 2인분 ] 팽이버섯(1/2 pack)
oyster mushrooms느타리버섯(1/2 handful)
baby napa cabbage (alppe-baechu)알배추(1/2 pc)
thin green onion (jjokpa)쪽파(3 stalks)
eggplant가지(1/2 pc)
carrot당근(1/4 pc)
white-leg shrimp흰다리새우(7 whole)
scallops관자(4 pcs)
boiled black beans삶은 검은콩(1/2 cup)
beef (flap meat for bulgogi,소고기(불고기용 부채살,(flap meat for bulgogi, 200 g)
200 g
mung bean sprouts숙주(1/3 handful)
egg yolks달걀노른자(2 pcs)
crown daisy (ssukgat)쑥갓(1/3 handful)
mini kabocha squash미니 단호박(1/2 pc)
fresh shiitake mushrooms생표고버섯(5 pcs)
bok choy청경채(2 pcs)
salt소금(0.3 tbsp)
whole wheat flour통밀가루(1/4 cup)
Jerusalem artichoke powder돼지감자가루(1/4 cup)
brown rice flour현미쌀가루(1/4 cup)
low-sodium soy sauce저염 간장(2 tbsp)
mirin (cooking rice wine)맛술(0.3 tbsp)
honey꿀(1 tbsp)
lemon juice레몬즙(1 tbsp)
minced thin green onion다진 쪽파(1 tbsp)
minced cheongyang chili pepper다진 청양고추(0.5 tbsp)

Nutrition per serving

264kcal

16.1gCarbs

30.8gProtein

8.5gFat

437.1mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cut off the bases of the enoki and oyster mushrooms and separate them; cut the baby napa cabbage into bite-size pieces; cut the crown daisy and thin green onion into bite-size pieces.
Cut the eggplant and carrot diagonally; seed the squash and cut into 7-8 pieces; score the shiitake mushrooms with a star pattern; wash the shrimp clean; cut the scallops into bite-size pieces.
Blend the boiled black beans and water (1 cup) in a blender, put in a bowl, mix evenly with the black bean sujebi dough ingredients, knead, and age in the refrigerator for 30 minutes.
Spread out the beef for bulgogi, place enoki mushrooms and thin green onion on top, and roll it up.
In a bamboo steamer, lay the prepared vegetables, seafood, and bean sprouts in that order.
Place the beef-mushroom rolls on top and steam over medium heat for 10 minutes; finish with egg yolk and the seasoning sauce on the side.

💡 Tip- Kabocha squash, oyster mushrooms, black beans, and potatoes, high in potassium, help flush out sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.