Spinach Risotto

Photo: Korea Ministry of Food and Drug Safety

Spinach Risotto

시금치 리조또

Rice · Boiled

RiceCourse
121kcal · per serving
Not spicySpice
🌱 VegetarianGluten-free
Recipe

Spinach Risotto

Not spicyVegetarianGluten-freeContains: dairy, soy

Ingredients Tap an ingredient to check it off

Servings1
  • cooked rice밥(1 cup)
    180 g
  • spinach시금치(1/2 pc)
    50 g
  • Korean yam (ma)마(5cm)
    10 g
  • soy milk두유(3/4 cup)
    150 g
  • salt소금
    1 g
  • butter버터(1½ tsp)
    8 g
  • ground black pepper후춧가루
    1 g

Nutrition per serving

121kcal
19.6gCarbs
2.9gProtein
3.5gFat
197.1mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Blanch the spinach uncovered, then drain.
  2. Blend the yam, spinach and soy milk together and pass through a sieve.
  3. Melt the butter in a heated pan, add the mixture from step 2 and the rice over low heat so the rice takes on the color, and season with salt and pepper.
💡 TipThe plant fiber abundant in spinach stimulates bowel movement and is effective against constipation. Using unsalted butter reduces the sodium content compared with regular butter, and using potassium-rich yam and spinach helps excrete sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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