
Photo: Korea Ministry of Food and Drug Safety
Spinach and Pear Rice Gruel (Sigeumchi Bae Mieum)
시금치 배 미음
Rice · Boiled
RiceCourse
137kcal · per serving
Not spicySpice
🌱 VeganGluten-free
Recipe
Spinach and Pear Rice Gruel (Sigeumchi Bae Mieum)
Not spicyVeganGluten-free
Ingredients Tap an ingredient to check it off
Servings1
- soaked rice불린쌀30 g
- water물90 g
- Asian pear배25 g
- spinach시금치20 g
- honey꿀5 g
Nutrition per serving
137kcal
30.1gCarbs
3.5gProtein
0.4gFat
12mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Wash the rice well and soak it.
- Finely grind step 1 in a blender or mortar, put it in a pot with water, and boil.
- Peel the pear, remove the seeds, and grate it.
- Blanch the spinach in boiling water, squeeze out the moisture, and mince finely.
- When step 2 comes to a boil, add steps 3 and 4 and boil.
- Sweeten with honey to taste.
💡 TipYou can use about 5 times as much water as rice to make a thin gruel.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
Community recipes
No community recipes yet.
Sign in to share recipes, rate and comment.
Share your recipe for Spinach and Pear Rice Gruel (Sigeumchi Bae Mieum)
More dishes from South Korea
View allBibimbapKorean rice bowl dish
BulgogiMarinated, grilled Korean beef dish
GimbapKorean seaweed roll
KimchiTraditional Korean dish of fermented vegetables
TteokbokkiSouth Korean dish made from rice and flour cakes
NaengmyeonKorean dish of cold noodles
GalbiGrilled beef or pork ribs in Korean cuisine
JapchaeKorean dish of stir-fried glass noodles and vegetables