
Photo: Korea Ministry of Food and Drug Safety
Seafood Noodle Stir-fry (Haesanmul Noodle Bokkeum)
해산물누들볶음
Main dish · Stir-fried
MainsCourse
489kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Seafood Noodle Stir-fry (Haesanmul Noodle Bokkeum)
Not spicyNo porkNo meat or alcoholGluten-freeContains: shellfish
Ingredients Tap an ingredient to check it off
Servings1
- mussels홍합(30g)30 g
- clams조개(30g)30 g
- shiitake mushrooms표고버섯(20g)20 g
- onion양파(20g)20 g
- red bell pepper홍파프리카(20g)20 g
- green bell pepper피망(20g)20 g
- squid오징어(30g)30 g
- cocktail shrimp칵텔새우(20g)20 g
- spaghetti스파게티(100g)100 g
- salt소금(0.5g)0.5 g
- olive oil올리브오일(20g)20 g
- garlic마늘(20g)20 g
- curry powder커리가루(30g)30 g
Nutrition per serving
489kcal
47.9gCarbs
17.1gProtein
25.4gFat
274.5mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Lightly blanch the mussels in boiling water, and soak the clams in salted water to purge the grit.
- Remove the stems from the shiitake mushrooms and slice them, cut the onion into thin strips, and remove the seeds from the red bell pepper and green pepper and cut into thin strips 5-6 cm long.
- Remove the vein from the shrimp backs with a toothpick, and cut the squid into thin strips of a size similar to the green pepper.
- Boil the spaghetti in boiling water with salt for about 10 minutes, drain, and lightly coat with olive oil.
- Heat olive oil in a pan and stir-fry the sliced garlic first to bring out its aroma.
- When the garlic smells fragrant, add the spaghetti and stir-fry, add the curry powder and stir-fry again, then add the prepared seafood and vegetables and stir-fry to finish.
💡 TipWith a variety of seafood, the flavor comes out well without adding sodium, so sodium can be reduced.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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