
Photo: Korea Ministry of Food and Drug Safety
Octopus, Abalone, and Shrimp Curry Fried Rice (Nakjeonsae Curry Bokkeumbap)
낙전새 카레볶음밥
Rice · Stir-fried
RiceCourse
569kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Octopus, Abalone, and Shrimp Curry Fried Rice (Nakjeonsae Curry Bokkeumbap)
Not spicyNo porkNo meat or alcoholGluten-freeContains: soy, shellfish
Ingredients Tap an ingredient to check it off
Servings1
- [Main ingredients] white rice[주재료]백미60 g
- mixed grains잡곡15 g
- beans콩15 g
- abalone전복15 g
- small octopus (nakji)낙지15 g
- cocktail shrimp칵테일 새우15 g
- onion양파15 g
- Korean large green onion (daepa)대파15 g
- garlic마늘10 g
- broccoli브로콜리30 g
- [Seasoning] turmeric powder[양념]강황가루15 g
- olive oil올리브유30 g
- black pepper후추3 g
- oyster sauce굴소스3 g
- parsley flakes파슬리가루3 g
Nutrition per serving
569kcal
95.7gCarbs
23.4gProtein
10.2gFat
451mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Put the white rice, mixed grains, and beans in a rice cooker to make multigrain rice.
- Finely chop the onion, daepa, garlic, and broccoli.
- Blanch the octopus and abalone in boiling water.
- Cut the octopus and abalone into small pieces.
- Heat olive oil in a hot pan and stir-fry in this order: garlic, daepa, cocktail shrimp, octopus, abalone, onion, broccoli.
- When the ingredients are cooked, add the multigrain rice, add the oyster sauce, turmeric powder, and black pepper and stir-fry, then sprinkle with parsley flakes to finish.
💡 Tip- Beans, broccoli, and parsley flakes, rich in potassium, are used to help flush out sodium. - Turmeric powder, a spice, boosts the flavor and reduces the sodium used.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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