Low-Sodium Bossam Kimchi (Wrapped Kimchi)

Photo: Korea Ministry of Food and Drug Safety

Low-Sodium Bossam Kimchi (Wrapped Kimchi)

Name: Low-Sodium Bossam Kimchi (Wrapped Kimchi)
Cuisine: South Korea
Ingredients: 17 g Napa cabbage; 3 g Asian pear; 0.2 g Sliced jujubes; 1.1 g Peeled chestnuts; 1 g Carrot; 1.1 g (Low-sodium seasoning) Korean radish (joseon-mu) (low-sodium seasoning); 1 g Water dropwort (minari); 1.1 g Peeled onion; 1.1 g Bell pepper; 0.1 g Brown sugar; 0.2 g Pine nuts; 1.1 g Peeled garlic; 0.2 g Peeled ginger; 0.1 g Anchovy sauce (myeolchi-aekjeot); 0.8 g Gochugaru (Korean chili flakes); 0.5 g Coarse sea salt; 0.1 g Dried shiitake mushrooms; 0.3 g Dried anchovies for broth; 50 ml Water

저염보쌈김치

Side dish · Fried

Side dishesCourse

10kcal · per serving

2/5Spice

No porkGluten-free

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Recipe

Low-Sodium Bossam Kimchi (Wrapped Kimchi)

🌶 Spicy 2/5No porkNo meat or alcoholGluten-freeContains: nuts, fish

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

Napa cabbage"배추
17 g
Asian pear배
3 g
Sliced jujubes대추슬라이스
0.2 g
Peeled chestnuts깐밤
1.1 g
Carrot당근
1 g
(Low-sodium seasoning) Korean radish (joseon-mu)(저염양념) 조선무(low-sodium seasoning)
↔ No (Low-sodium seasoning) Korean radish (joseon-mu)? Daikon is the closest. Turnip works in soups.
🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
1.1 g
Water dropwort (minari)미나리
1 g
Peeled onion깐양파
1.1 g
Bell pepper파프리카
1.1 g
Brown sugar황설탕
0.1 g
Pine nuts잣
0.2 g
Peeled garlic깐마늘
1.1 g
Peeled ginger깐생강
0.2 g
Anchovy sauce (myeolchi-aekjeot)멸치액젓
↔ No Anchovy sauce (myeolchi-aekjeot)? Thai or Vietnamese fish sauce works as a 1:1 swap. For a fish-free version use soy sauce with a pinch of salt.
🛒 Where to buy: Asian aisle of most supermarkets
0.1 g
Gochugaru (Korean chili flakes)고춧가루
↔ No Gochugaru (Korean chili flakes)? Mix 2 parts sweet paprika with 1 part cayenne or red pepper flakes. Less smoky and a bit hotter, so start with half.
🛒 Where to buy: Korean or Asian grocery stores (H Mart, Lotte Plaza), the international aisle of large supermarkets, or online
0.8 g
Coarse sea salt굵은소금
0.5 g
Dried shiitake mushrooms건표고버섯
0.1 g
Dried anchovies for broth국멸치
↔ No Dried anchovies for broth? For stock, use dashi powder or a mix of kombu and dried shiitake. Vegetarian: kombu and shiitake only.
🛒 Where to buy: Korean or Japanese grocery stores (dried anchovies are in the dried goods aisle)
0.3 g
Water물
50 ml

Nutrition per serving

10kcal

1.96gCarbs

0.3gProtein

0.11gFat

112.95mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Trim the napa cabbage and lightly salt it.
Make a broth with the dried anchovies and dried shiitake mushrooms.
Blend the bell pepper and squeeze out the juice to prepare.
Add the bell pepper juice and the julienned radish, water dropwort, and onion to the cooled broth to make the low-sodium seasoning.
Julienne the pear, jujubes, chestnuts, and carrot last and mix them in.
Mix step 5 into the low-sodium seasoning and spread it between the layers of the salted cabbage.

💡 TipSeasoning with bell pepper juice reduced the amount of salted fermented seafood.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.