Photo: Korea Ministry of Food and Drug Safety

Kiwi Salad with Garlic Dressing

Name: Kiwi Salad with Garlic Dressing
Cuisine: South Korea
Ingredients: 60 g ●Kiwi salad: kiwi (1 pc); 100 g cherry tomatoes (10 pcs); 70 g lettuce (2 sheets); 10 g almonds (6 pcs); 10 g peanuts (10 pcs); radish sprouts a little; 30 g ●Garlic dressing: apple cider vinegar (2 tbsp); 15 g sugar (1 tbsp); 50 ml water (1/4 cup); 5 g minced garlic (1 tsp)

마늘드레싱을 곁들인 키위샐러드

Side dish

Side dishesCourse

350kcal · per serving

Not spicySpice

🌱 VeganGluten-free

Jump to recipe ↓

Recipe

Kiwi Salad with Garlic Dressing

Not spicyVeganGluten-freeContains: nuts

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

●Kiwi salad: kiwi●키위샐러드 : 키위(1 pc)
60 g
cherry tomatoes방울토마토(10 pcs)
100 g
lettuce양상추(2 sheets)
70 g
almonds아몬드(6 pcs)
10 g
peanuts땅콩(10 pcs)
10 g
radish sprouts a little무순 약간
↔ No radish sprouts a little? Daikon is the closest. Turnip works in soups.
🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
●Garlic dressing: apple cider vinegar●마늘 드레싱 : 사과식초(2 tbsp)
30 g
sugar설탕(1 tbsp)
15 g
water물(1/4 cup)
50 ml
minced garlic다진 마늘(1 tsp)
5 g

Nutrition per serving

350kcal

36gCarbs

13gProtein

17gFat

59mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

In a bowl, mix the minced garlic, apple cider vinegar, sugar and water, stirring until the sugar dissolves, to make the garlic dressing.
Soak the lettuce in cold water, drain, and tear into bite-size pieces. Trim and drain the radish sprouts, and remove the stems from the cherry tomatoes and halve them.
Peel the kiwi and slice it into rounds. Put the lettuce, cherry tomatoes, kiwi, almonds and peanuts in a bowl, toss with the garlic dressing, plate, and serve with the radish sprouts.

💡 TipUsing garlic dressing in place of high-sodium salad dressings lowers sodium, and it also works well as an appetizer before a meal.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.