Crab Meat Cold Salad with Soy Milk Sauce (Kongguksu Sauce Gesal Naengchae)

Photo: Korea Ministry of Food and Drug Safety

Crab Meat Cold Salad with Soy Milk Sauce (Kongguksu Sauce Gesal Naengchae)

Name: Crab Meat Cold Salad with Soy Milk Sauce (Kongguksu Sauce Gesal Naengchae)
Cuisine: South Korea
Ingredients: 50 g crab meat (50g); 70 g watermelon (70g); 30 g eggplant (30g); 20 g red cabbage (20g); 20 g broccoli (20g); 100 g tofu (100g); milk (100ml); 5 g honey (5g); 1 g salt (1g); 2 g ground black pepper (2g); olive oil (5ml)

콩국물소스를 곁들인 게살 냉채

Main dish

MainsCourse

232kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Crab Meat Cold Salad with Soy Milk Sauce (Kongguksu Sauce Gesal Naengchae)

Not spicyNo porkNo meat or alcoholGluten-freeContains: dairy, soy, shellfish

Ingredients Tap an ingredient to check it off

Servings1

crab meat게살(50g)
50 g
watermelon수박(70g)
70 g
eggplant가지(30g)
30 g
red cabbage적채(20g)
20 g
broccoli브로콜리(20g)
20 g
tofu두부(100g)
100 g
milk우유(100ml)
honey꿀(5g)
5 g
salt소금(1g)
1 g
ground black pepper후춧가루(2g)
2 g
olive oil올리브유(5ml)

Nutrition per serving

232kcal

14.5gCarbs

16.3gProtein

12gFat

475.4mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Shred the crab meat finely, and cut the watermelon, eggplant, red cabbage, and broccoli into 5 cm-long strips.
Blanch the prepared broccoli in boiling water (5 cups) for 1 minute, soak in cold water, and drain in a sieve.
Heat a pan over medium heat, add olive oil (5 ml), and stir-fry the eggplant for 2 minutes.
Blend the soy milk sauce ingredients in a blender to make the soy milk sauce.
Stack in a bowl in this order: watermelon, eggplant, broccoli, red cabbage, crab meat.
Pour the soy milk sauce over the top to finish.

💡 TipWatermelon, crab meat, broccoli, and eggplant add texture. A nutty soy milk sauce reduces the sodium used.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.