
Photo: Korea Ministry of Food and Drug Safety
Cold Octopus Salad with Pine Nut Sauce (Nakji Jat-sauce Naengchae)
낙지 잣소스 냉채
Side dish · Boiled
Side dishesCourse
227kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Cold Octopus Salad with Pine Nut Sauce (Nakji Jat-sauce Naengchae)
Not spicyNo porkNo meat or alcoholGluten-freeContains: shellfish
Ingredients Tap an ingredient to check it off
Servings1
- small octopus (nakji)낙지50 g
- cucumber오이20 g
- chestnuts밤15 g
- water dropwort (minari)미나리15 g
- Asian pear배30 g
- red bell pepper홍피망12 g
- pear juice배즙
- ground white pepper흰후춧가루0.1 g
- salt소금0.3 g
Nutrition per serving
227kcal
18.5gCarbs
10gProtein
14.3gFat
233mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Rub the octopus with flour to wash off the slime and rinse under running water.
- Blanch in boiling water and cut into bite-sized pieces.
- Cut out the seeds from the center of the cucumber and slice into crescent shapes, and cut the red bell pepper and water dropwort into 5cm lengths.
- Cut the pear into thick julienne strips and thinly slice the chestnuts.
- Finely chop the pine nuts, put them in a mortar, and add pear juice little by little to extract a milky liquid, then add lemon juice, white pepper, and salt.
- Toss the prepared ingredients with the pine nut sauce.
💡 TipGround pine nuts are oily and their nutty aroma becomes the base of a smooth sauce. Adding ground perilla seeds also makes a sauce that goes even better with low-sodium cooking.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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