English
Black Bean Konjac Noodles

Photo: Korea Ministry of Food and Drug Safety

South Korea

Black Bean Konjac Noodles

블랙빈 곤약국수

Main dish · Boiled

MainsCourse
54kcal · per serving
Not spicySpice
🌱 VegetarianGluten-free
Jump to recipe ↓
Recipe

Black Bean Konjac Noodles

Not spicyVegetarianGluten-freeContains: egg, soy, nuts

Ingredients Tap an ingredient to check it off

Servings1

●Main ingredients

  • konjac noodles (shirataki)실곤약
    440 g
  • black soybeans검은콩
    70 g
  • roasted black sesame seeds볶은 흑임자(1 tsp)
    6 g
  • walnut호두(1 pc)
    6 g

●Garnish

  • cucumber오이(1/8 pc)
    20 g
  • tomato토마토(1/2 pc)
    50 g
  • egg달걀(1 pc)
    50 g

Nutrition per serving

54kcal
4.9gCarbs
3.4gProtein
2.4gFat
18.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Soak the black soybeans in cold water for 1 hour, then boil until cooked and remove any impurities. Blend the black sesame seeds, drinking water, boiled beans and walnut in a blender, and put in the freezer until a thin layer of ice forms.
  2. Peel the cucumber in a spiral and julienne it, cut the tomato into 1/8 wedges, and boil the egg and halve it.
  3. Blanch the konjac noodles in boiling water, rinse in cold water, and put in a bowl. Pour in the soybean broth and top with the cucumber, tomato and egg as garnish to finish.
💡 TipBlack soybeans are rich in anthocyanin pigments, which are good for restoring eyesight and have anticancer effects. Konjac noodles replace sodium-rich thin wheat noodles, reducing sodium and calorie intake, and black sesame and walnuts in the bean broth emphasize a nutty flavor and aroma instead of saltiness.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

More dishes from South Korea

View all
Recipe
BibimbapKorean rice bowl dish304 kcalNot spicy
Recipe
BulgogiMarinated, grilled Korean beef dish324 kcal🌶 Spicy 3/5🌱 Vegan
Recipe
GimbapKorean seaweed roll320 kcalNot spicy
Recipe
KimchiTraditional Korean dish of fermented vegetables16 kcal🌶 Spicy 3/5🌱 Vegan
Recipe
TteokbokkiSouth Korean dish made from rice and flour cakes383 kcalNot spicy🌱 Vegan
Recipe
NaengmyeonKorean dish of cold noodles92 kcalNot spicy🌱 Vegetarian
Recipe
GalbiGrilled beef or pork ribs in Korean cuisine307 kcalNot spicy🌱 Vegetarian
Recipe
JapchaeKorean dish of stir-fried glass noodles and vegetables198 kcalNot spicy