
Photo: Korea Ministry of Food and Drug Safety
Baby Greens Dried Tofu Rolls (Eorinip Chaeso Geondubu Mari)
어린잎채소 건두부말이
Other
OtherCourse
234kcal · per serving
Not spicySpice
🌱 VegetarianGluten-free
Recipe
Baby Greens Dried Tofu Rolls (Eorinip Chaeso Geondubu Mari)
Not spicyVegetarianGluten-freeContains: dairy, soy
Ingredients Tap an ingredient to check it off
Servings1
- [Serves 2] baby greens[ 2인분 ] 어린잎채소(4 cups)
- nuts견과류(1 cup)
- dried tofu sheets (geondubu)건두부(10 sheets)
- shredded mozzarella cheese슈레드 모차렐라치즈(1 cup)
- lime syrup (lime-cheong)라임청(3 tsp)
- ground black pepper후춧가루(a little)
- olive oil올리브유(2 tsp)
- minced garlic다진 마늘(0.3 tsp)
Nutrition per serving
234kcal
7.3gCarbs
12.7gProtein
17.1gFat
156.7mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Wash the baby greens and remove the moisture, and coarsely chop the nuts.
- Blanch the dried tofu sheets in boiling water, drain, and remove the moisture.
- Place baby greens (3 cups) on the dried tofu, roll it up, and cut into bite-size pieces.
- Mix the chopped nuts and shredded mozzarella cheese evenly into the remaining baby greens.
- Finely chop the limes from the lime syrup and mix evenly with the remaining lime syrup dressing ingredients.
- Put the dried tofu rolls and the salad in a bowl and drizzle with the lime syrup dressing to finish.
💡 Tip- Dried tofu gives a nutty flavor. - Lime syrup reduces added sugar.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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