Aster Greens with Perilla Seeds (Chwinamul Deulkkae Muchim)

Photo: Korea Ministry of Food and Drug Safety

Aster Greens with Perilla Seeds (Chwinamul Deulkkae Muchim)

Name: Aster Greens with Perilla Seeds (Chwinamul Deulkkae Muchim)
Cuisine: South Korea
Ingredients: 70 g aster greens (chamchwi); 1.5 g soy sauce; 0.5 g salt; 2.25 g minced green onion; 1 g minced garlic; 3 g perilla oil; 6 g hulled perilla seed powder

취나물들깨무침

Side dish

Side dishesCourse

83kcal · per serving

Not spicySpice

🌱 Vegan

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Recipe

Aster Greens with Perilla Seeds (Chwinamul Deulkkae Muchim)

Not spicyVeganContains: gluten, soy

Ingredients Tap an ingredient to check it off

Servings1

aster greens (chamchwi)참취
70 g
soy sauce간장
1.5 g
salt소금
0.5 g
minced green onion다진 파
2.25 g
minced garlic다진 마늘
1 g
perilla oil들기름
3 g
hulled perilla seed powder거피들깨가루
6 g

Nutrition per serving

83kcal

5.5gCarbs

3.5gProtein

5.7gFat

256.1mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Briefly blanch the aster greens in boiling water.
Rinse the blanched aster greens in cold water.
Lightly squeeze the aster greens to remove the moisture and cut into 5 cm lengths.
Mix all the remaining ingredients to prepare the seasoning sauce.
Put the aster greens in a bowl, add the seasoning sauce, and toss gently by hand.
Place the seasoned greens in a dish to finish.

💡 TipUse young aster greens stems and all; for mature aster greens, remove the stems and use only the leaves.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.