Vitamin Baby Food (Vitamin Iyusik)

Photo: Korea Ministry of Food and Drug Safety

Vitamin Baby Food (Vitamin Iyusik)

비타민이유식

Main dish · Boiled

MainsCourse
116kcal · per serving
Not spicySpice
🌱 VeganGluten-free
Recipe

Vitamin Baby Food (Vitamin Iyusik)

Not spicyVeganGluten-free

Ingredients Tap an ingredient to check it off

Servings1
  • melon멜론
    300 g
  • broccoli브로콜리
    30 g
  • potato감자
    60 g
  • yogurt요거트
    15 g
  • sugar설탕
    5 g

Nutrition per serving

116kcal
21.9gCarbs
2.8gProtein
1.9gFat
64.1mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Blanch the broccoli and finely chop it.
  2. Boil the potato and pass it through a sieve.
  3. Remove the seeds and peel of the melon, blend it in a blender, and pass it through a sieve.
  4. Mix the sieved potato, broccoli and melon juice together.
  5. Season with sugar, put in a bowl, and finish by garnishing with yogurt.
💡 TipNo salt is used, and the fresh taste of melon and yogurt gives the dish its own distinctive depth.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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