Photo: Korea Ministry of Food and Drug Safety

Tuna and Tofu Hamburg Steak

Name: Tuna and Tofu Hamburg Steak
Cuisine: South Korea
Ingredients: 20 g Canned tuna; 20 g Tofu; 25 g Onion; 15 g Tomato; 20 g Green bell pepper; 10 g Carrot; 7 g All-purpose flour; 15 g Ketchup; 1 g Shiitake mushroom powder; 0.5 g Black pepper

참치 두부 함박스테이크

Side dish · Grilled

Side dishesCourse

240kcal · per serving

Not spicySpice

No pork

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Recipe

Tuna and Tofu Hamburg Steak

Not spicyNo porkNo meat or alcoholContains: gluten, soy, fish

Ingredients Tap an ingredient to check it off

Servings1

Canned tuna캔참치
20 g
Tofu두부
20 g
Onion양파
25 g
Tomato토마토
15 g
Green bell pepper청피망
20 g
Carrot당근
10 g
All-purpose flour밀가루
7 g
Ketchup케찹
15 g
Shiitake mushroom powder표고버섯가루
1 g
Black pepper후추
0.5 g

Nutrition per serving

240kcal

25.92gCarbs

8.89gProtein

11.29gFat

149.4mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Chop half of the onion and bell pepper, cut the other half into small cubes, and chop the carrot.
Mash the tofu with the back of a knife and remove the moisture.
Add the canned tuna, chopped vegetables, shiitake mushroom powder, flour, and pepper to step 2, knead, and shape into patties.
Oil a pan and cook step 3 until golden brown, and stir-fry step 1.
Cut the tomato into cubes and stir-fry with the ketchup to make a sauce.
Plate the steaks and stir-fried vegetables and serve with the tomato sauce.

💡 TipUsing shiitake mushroom powder instead of salt reduces sodium and adds savory depth and aroma.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.