
Photo: Korea Ministry of Food and Drug Safety
Tomato Vegetable Eggplant Rolls (Tomato Chaeso Gaji Roll)
토마토 채소 가지롤
Side dish · Stir-fried
Side dishesCourse
415kcal · per serving
3/5Spice
No porkGluten-free
Recipe
Tomato Vegetable Eggplant Rolls (Tomato Chaeso Gaji Roll)
🌶 Spicy 3/5No porkGluten-freeContains: soy
Ingredients Tap an ingredient to check it off
Servings1
- Serves 2<br>2인분 기준<br>
- [Home meal kit ingredients] soft tofu (sundubu) (1/2 pouch =[가정 간편식 재료] 순두부(1/2봉지=(1/2 pouch = 175 g)175 g
- enoki mushrooms팽이버섯(150g)150 g
- Korean zucchini (aehobak)애호박(30g)30 g
- onion양파(40g)40 g
- green onion파(30g)30 g
- cheongyang chili pepper청양고추(8g)8 g
- oyster mushrooms느타리버섯(33g)33 g
- garlic마늘(18g)18 g
- thinly sliced beef brisket (chadolbagi)차돌박이(87g)87 g
- [Additional ingredients] tomatoes[추가 재료] 토마토(260g)260 g
- eggplant가지(120g)120 g
- olive oil올리브유(50g)50 g
- lemon juice레몬즙(8g)8 g
- salt소금(15g)15 g
- black pepper후추(6g)6 g
Nutrition per serving
415kcal
19.2gCarbs
9.6gProtein
33.3gFat
361.3mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Finely chop the peeled tomatoes, garlic, green onion, onion, zucchini, oyster mushrooms, and enoki mushrooms.
- Heat olive oil (20 g) in a pan, stir-fry the garlic and onion, add the tomatoes, season with salt (4 g) and black pepper (3 g), and simmer to make the tomato sauce.
- Blend the soft tofu, olive oil (10 g), salt (4 g), and lemon juice in a blender to make the soft tofu cream sauce.
- Heat olive oil (5 g) in a pan and grill the beef brisket; in the same pan, add olive oil (15 g) and stir-fry the green onion, zucchini, oyster mushrooms, and enoki mushrooms, and season with salt (7 g).
- Slice the eggplant thin, lightly grill it in a pan, put step 4 on top, and roll it up.
- Spread the tomato sauce on the bottom, place the rolls from step 5 on top, and finish with the soft tofu cream sauce.
💡 Tip- Instead of the sauce from the home meal kit soft tofu stew, a sauce made with lemon juice was made to reduce sodium and sugars. <br>- Tomatoes and eggplant, rich in potassium, are used to help flush out sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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