English
Three-Color Skewers

Photo: Korea Ministry of Food and Drug Safety

South Korea

Three-Color Skewers

삼색꼬치구이

Side dish · Grilled

Side dishesCourse
255kcal · per serving
Not spicySpice
Gluten-free
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Recipe

Three-Color Skewers

Not spicyGluten-free

Ingredients Tap an ingredient to check it off

Servings1
  • pork (shoulder butt,돼지고기(목살,(shoulder butt, 120g)
    120 g
  • pineapple파인애플(30g)
    30 g
  • broccoli브로콜리(20g)
    20 g
  • cherry tomatoes방울토마토(40g)
    40 g
  • Pear-apple sauce: pear배사과소스 배(30g)
    30 g
  • apple사과(50g)
    50 g
  • lemon juice레몬즙(5g)
    5 g
  • honey꿀(5g)
    5 g

Nutrition per serving

255kcal
9.12gCarbs
11.9gProtein
6.14gFat
57mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Peel the pear and apple, blend them in a blender, and add the lemon juice and honey to make the pear-apple sauce.
  2. Cube the pork and pineapple.
  3. Cut the broccoli into pieces about 2 to 3cm and blanch lightly in boiling water.
  4. Grill the pork once in a pan with cooking oil (5g).
  5. Thread the cherry tomato, grilled pork, pineapple and broccoli onto skewers in that order and grill.
  6. Finish by topping the golden grilled skewers with the pear-apple sauce.
💡 TipInstead of dipping pork in high-sodium ssamjang, gochujang or salt dip, a sweet-and-sour sauce made with pear and apple, which go well with meat, is served to reduce sodium intake.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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