Photo: Korea Ministry of Food and Drug Safety

Three-Color Muffins

Name: Three-Color Muffins
Cuisine: South Korea
Ingredients: 10 g Carrot (10 g); 10 g Spinach (10 g); 10 g Apple (10 g); 5 g Walnuts (5 g); 5 g Cranberries (5 g); 150 g Cake flour (150 g); 15 g Honey (15 g); 90 g Butter (90 g); Eggs (2 pcs); 1.5 g Salt (1.5 g); 0.6 g Baking soda (0.6 g); 2.4 g Baking powder (2.4 g); 50 g Water (50 g)

삼색 머핀

Dessert · Grilled

DessertsCourse

651kcal · per serving

Not spicySpice

🌱 VegetarianGluten-free

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Recipe

Three-Color Muffins

Not spicyVegetarianGluten-freeContains: egg, dairy, nuts

Ingredients Tap an ingredient to check it off

Servings1

Carrot당근(10 g)
10 g
Spinach시금치(10 g)
10 g
Apple사과(10 g)
10 g
Walnuts호두(5 g)
5 g
Cranberries크랜베리(5 g)
5 g
Cake flour박력분(150 g)
150 g
Honey꿀(15 g)
15 g
Butter버터(90 g)
90 g
Eggs달걀(2 pcs)
Salt소금(1.5 g)
1.5 g
Baking soda베이킹소다(0.6 g)
0.6 g
Baking powder베이킹파우더(2.4 g)
2.4 g
Water물(50 g)
50 g

Nutrition per serving

651kcal

82.6gCarbs

9.5gProtein

31.4gFat

36.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cook the carrot, spinach, and apple in water, then blend each separately into a puree.
In a bowl, soften the butter, mix in the salt and honey until dissolved, and add the eggs in 2 to 3 additions to make a cream.
Sift the cake flour, baking soda, and baking powder into step 2 and mix lightly.
Divide the batter into three portions, mix in the carrot puree, apple puree, and spinach puree respectively, and decorate with cranberries and walnuts.
Fill the muffin pan 70 percent full with the well-mixed batter.
Bake in a 175°C oven for 30 minutes.

💡 TipUsing honey, fruit and vegetable purees, and nuts instead of sugar in the batter keeps the colors vivid and gives sweetness.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.