Steamed Garlic Chives with Soybean Powder

Photo: Korea Ministry of Food and Drug Safety

Steamed Garlic Chives with Soybean Powder

부추 콩가루 찜

Side dish · Steamed

Side dishesCourse
215kcal · per serving
2/5Spice
🌱 Vegan
Recipe

Steamed Garlic Chives with Soybean Powder

🌶 Spicy 2/5VeganContains: gluten, soy, sesame

Ingredients Tap an ingredient to check it off

Servings1
Shopping in
  • [1 serving] garlic chives (buchu)[1인분]조선부추
    50 g
  • raw soybean powder날콩가루(1⅓ tsp)
    7 g
  • Seasoning sauce: low-sodium soy sauce양념장 : 저염간장(2/3 tsp)
    3 g
  • minced green onion다진 대파(1 tsp)
    5 g
  • minced garlic다진 마늘(1/2 clove)
    2 g
  • gochugaru (Korean chili flakes)고춧가루(1/3 tsp)
    ↔ No gochugaru (Korean chili flakes)? Mix 2 parts sweet paprika with 1 part cayenne or red pepper flakes. Less smoky and a bit hotter, so start with half.
    🛒 Where to buy: Korean or Asian grocery stores (H Mart, Lotte Plaza), the international aisle of large supermarkets, or online
    2 g
  • rice syrup (yorridang)요리당(1/3 tsp)
    2 g
  • sesame oil참기름(1/3 tsp)
    2 g
  • sesame seeds a little참깨 약간

Nutrition per serving

215kcal
20gCarbs
14gProtein
9gFat
240mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Wash the garlic chives, drain well, and cut into 5cm lengths. Add the raw soybean powder and toss until evenly coated.
  2. Line a steamer with a cotton cloth, add the chives, and steam until the steam rises and they turn a bright green.
  3. Mix the low-sodium soy sauce with the minced green onion, minced garlic, gochugaru, rice syrup, sesame oil and sesame seeds to make the seasoning sauce, and serve the steamed chives in a bowl with the sauce.
💡 TipCoating the chives in soybean powder adds savory, nutty flavor so you can use less sodium. Garlic chives are said to purify the blood, improve a weak constitution and help prevent adult diseases, but people with allergies or weak stomachs may experience side effects, so be careful.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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