Spinach with Perilla Powder (Sigeumchi Deulkkae Muchim)

Photo: Korea Ministry of Food and Drug Safety

Spinach with Perilla Powder (Sigeumchi Deulkkae Muchim)

시금치들깨무침

Side dish

Side dishesCourse
159kcal · per serving
Not spicySpice
🌱 VeganGluten-free
Recipe

Spinach with Perilla Powder (Sigeumchi Deulkkae Muchim)

Not spicyVeganGluten-freeContains: sesame

Ingredients Tap an ingredient to check it off

Servings1
  • spinach시금치
    70 g
  • green onion파
    5 g
  • garlic마늘
    5 g
  • perilla seed powder들깨가루
    15 g
  • whole sesame seeds통깨
    5 g
  • perilla oil들기름
    5 g
  • salt (for blanching)소금(데치는용)(for blanching)
    5 g

Nutrition per serving

159kcal
12.03gCarbs
10.05gProtein
7.88gFat
32.68mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Mince the green onion and garlic.
  2. Bring water and salt to a boil in a pot.
  3. Blanch the washed spinach.
  4. Rinse the blanched spinach in cold water, squeeze out the water, and cut it into bite-size pieces.
  5. Toss the spinach with the perilla seed powder, green onion, garlic, sesame seeds, and perilla oil.
  6. Transfer to a plate to serve.
💡 TipPerilla seed powder and perilla oil in the seasoning let us use less salt.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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