
Photo: Korea Ministry of Food and Drug Safety
Soft Mushroom and Tuna Rice
버섯 참치 무른밥
Rice · Boiled
RiceCourse
145kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Soft Mushroom and Tuna Rice
Not spicyNo porkNo meat or alcoholGluten-freeContains: sesame, fish
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- soaked rice불린 쌀30 g
- water물92 g
- tuna참치살10 g
- shiitake mushrooms표고버섯5 g
- Korean radish무5 g↔ No Korean radish? Daikon is the closest. Turnip works in soups.🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
- onion양파5 g
- sesame oil참기름2 g
- toasted sesame seeds통깨1 g
- salt to taste소금적당량
Nutrition per serving
145kcal
23.3gCarbs
5.4gProtein
3gFat
1mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Grind the soaked rice in a blender or mortar.
- Finely mince the tuna, shiitake mushrooms, radish, and onion.
- Heat sesame oil in a pan and stir-fry step 1 with the minced shiitake mushrooms, radish, and onion.
- Add water to step 3 and cook into soft rice.
- When the rice from step 4 comes to a boil, add the minced tuna and boil, stirring.
- When the tuna is cooked through, sprinkle with toasted sesame seeds.
💡 TipBe careful with the amount of water so that it does not become too much like porridge.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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