Photo: Korea Ministry of Food and Drug Safety

Sesame and Black Sesame Soft Tofu Salad

Name: Sesame and Black Sesame Soft Tofu Salad
Cuisine: South Korea
Ingredients: 100 g soft tofu (yeondubu) (100g); 20 g sesame seeds (20g); 20 g black sesame seeds (20g); 50 g bell pepper (50g); 10 g radish sprouts (10g); 20 g flying fish roe (20g); 20 g sugar (20g); 10 g vinegar (10g); 30 g mayonnaise (30g); 30 g milk (30g)

참깨흑임 자연두부샐러드

Side dish

Side dishesCourse

309kcal · per serving

Not spicySpice

🌱 VegetarianGluten-free

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Recipe

Sesame and Black Sesame Soft Tofu Salad

Not spicyVegetarianGluten-freeContains: egg, dairy, soy, sesame

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

soft tofu (yeondubu)연두부(100g)
100 g
sesame seeds참깨(20g)
20 g
black sesame seeds흑임자(20g)
20 g
bell pepper파프리카(50g)
50 g
radish sprouts무순(10g)
↔ No radish sprouts? Daikon is the closest. Turnip works in soups.
🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
10 g
flying fish roe날치알(20g)
20 g
sugar설탕(20g)
20 g
vinegar식초(10g)
10 g
mayonnaise마요네즈(30g)
30 g
milk우유(30g)
30 g

Nutrition per serving

309kcal

15.8gCarbs

9.7gProtein

23gFat

159.9mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Mix the sesame seeds and black sesame seeds and grind finely.
Add the sugar and vinegar to the ground sesame seeds and mix.
Add the milk and mayonnaise to the mixture from step 2 and mix evenly to make the sesame dressing.
Cut the soft tofu into rounds.
Julienne the bell pepper.
Arrange on a plate in this order: dressing, soft tofu, bell pepper, radish sprouts, and flying fish roe.

💡 TipMixing milk into mayonnaise reduces the sodium content. Add the milk a little at a time while stirring so the mayonnaise does not separate.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.