
Photo: Korea Ministry of Food and Drug Safety
Seafood Shabu-shabu
해산물 샤브샤브
Soup & stew · Boiled
Soups & stewsCourse
125kcal · per serving
Not spicySpice
No pork
Recipe
Seafood Shabu-shabu
Not spicyNo porkContains: dairy, gluten, soy, sesame, shellfish
Ingredients Tap an ingredient to check it off
Servings1
- shrimp새우13 g
- Manila clams모시조개15 g
- oysters굴25 g
- scallop adductor muscles패주5 g
- squid오징어10 g
- angelica leaves (danggwi)당귀잎2.5 g
- napa cabbage leaves배추잎2.5 g
- celery leaves샐러리잎2.5 g
- beech mushrooms (baekmansongi)백만송이버섯2.5 g
- garland chrysanthemum (ssukgat)쑥갓1.3 g
- enoki mushrooms팽이버섯1.3 g
- konjac곤약2.5 g
- kabocha squash (danhobak)단호박5 g
- toasted sesame seeds볶은통깨3.8 g
- peanut butter피넷버터5.8 g
- mirin (matsul)맛술0.5 g
- vinegar식초1 g
- Tabasco sauce타비스코 소스1 g
- dark soy sauce진간장1 g
Nutrition per serving
125kcal
5.8gCarbs
12gProtein
6.1gFat
144mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Remove the innards from the shrimp, peel the squid, score the inside diagonally, and cut into 5x6cm pieces.
- Wash the oysters by shaking in salt water, cut the scallop adductor muscles into thirds, and soak the Manila clams in salt water to remove grit.
- Cut the konjac into 2x4cm pieces, cut a slit in the center and twist, and tear the mushrooms.
- Pluck only the leaves of the garland chrysanthemum, celery, and angelica, and thinly slice the napa cabbage leaves.
- Grind the toasted sesame seeds, mix with all the other ingredients, and pass through a fine sieve to make the peanut sauce.
- Pour kelp broth into a pot and season lightly with salt, then cook the seafood and vegetables alternately and dip in the sauce to eat.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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