Konjac Noodle Pad Thai (Silgonyak Pad Thai)

Photo: Korea Ministry of Food and Drug Safety

Konjac Noodle Pad Thai (Silgonyak Pad Thai)

Name: Konjac Noodle Pad Thai (Silgonyak Pad Thai)
Cuisine: South Korea
Ingredients: 120 g konjac noodles (120g); 50 g beef (50g); 50 g mung bean sprouts (50g); 20 g onion (20g); 10 g green bell pepper (10g); 10 g red chili pepper (10g); 20 g Sauce: oyster sauce (20g); 10 g minced garlic (10g); 10 g fish sauce (10g)

실곤약팟타야

Main dish · Stir-fried

MainsCourse

147kcal · per serving

1/5Spice

No porkGluten-free

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Recipe

Konjac Noodle Pad Thai (Silgonyak Pad Thai)

🌶 Spicy 1/5No porkGluten-freeContains: fish, shellfish

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

konjac noodles실곤약(120g)
120 g
beef소고기(50g)
50 g
mung bean sprouts숙주(50g)
50 g
onion양파(20g)
20 g
green bell pepper청피망(10g)
10 g
red chili pepper홍고추(10g)
10 g
Sauce: oyster sauce소스 : 굴소스(20g)
20 g
minced garlic다진 마늘(10g)
10 g
fish sauce액젓(10g)
↔ No fish sauce? Thai or Vietnamese fish sauce works as a 1:1 swap. For a fish-free version use soy sauce with a pinch of salt.
🛒 Where to buy: Asian aisle of most supermarkets
10 g

Nutrition per serving

147kcal

11.6gCarbs

13.1gProtein

5.4gFat

212.4mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Put the konjac noodles in hot water, boil for about 20 seconds, and drain.
Cut the onion, green bell pepper, and red chili pepper into strips about 5 cm long, and slice a few red chili peppers on the diagonal.
Mix the minced garlic and fish sauce into the oyster sauce.
Put the sauce (3) in a pot and boil until bubbling to make the pad thai sauce.
Stir-fry the beef in the prepared pad thai sauce.
Oil a pan and stir-fry the vegetables first, then add the konjac noodles and lightly stir-fry, add the pad thai sauce and stir-fry again, put on a plate, and top with the bean sprouts and beef to finish.

💡 TipKonjac contains potassium, which is effective at flushing out sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.