
Photo: Korea Ministry of Food and Drug Safety
Cold Zucchini Pasta with Tomato Sauce (Tomato Sauce Aehobak Naengpasta)
토마토소스 애호박냉파스타
Other
OtherCourse
122kcal · per serving
Not spicySpice
🌱 Vegan
Recipe
Cold Zucchini Pasta with Tomato Sauce (Tomato Sauce Aehobak Naengpasta)
Not spicyVeganContains: gluten, soy
Ingredients Tap an ingredient to check it off
Servings1
- [Serves 2] tomatoes[ 2인분 ] 토마토(2 pcs)
- Korean melon (chamoe)참외(1 pc)
- cucumber오이(1 pc)
- onion양파(1/2 pc)
- garlic마늘(3 cloves)
- Korean zucchini (aehobak)애호박(1 pc)
- basil leaves바질잎(4 leaves)
- black olive powder블랙올리브 파우더(a little)
- lemon juice레몬즙(1 tbsp)
- olive oil올리브유(5 tbsp)
- salt소금(0.4 tbsp)
- peperoncino (chili flakes)페페론치노(0.3 tbsp)
- low-sodium soy sauce저염 간장(0.5 tbsp)
- vinegar식초(2 tbsp)
- honey꿀(1 tbsp)
Nutrition per serving
122kcal
9.4gCarbs
2.7gProtein
8.1gFat
425.3mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Remove the stems from the tomatoes, cut a cross in each, blanch in boiling water for 30 seconds, drain, remove the skins, and cut into bite-size pieces.
- Wash the Korean melon clean, halve it, remove the seeds, and cut into bite-size pieces; cut the cucumber and onion into bite-size pieces; trim the garlic stems and quarter the cloves.
- Cut the zucchini with a spiralizer, blanch in boiling water for 30 seconds, drain, let cool slightly, and toss with lemon juice (1 tbsp), olive oil (2 tbsp), and salt (0.1 tbsp).
- Blend the tomatoes, cucumber, Korean melon, onion, garlic, basil leaves (3 leaves), peperoncino, and cold water (1/2 cup) in a blender until smooth to make the tomato sauce.
- Add the low-sodium soy sauce, vinegar, honey, olive oil (3 tbsp), and salt (0.3 tbsp) and blend smooth once more.
- Put the zucchini noodles and tomato sauce in a bowl and finish with a basil leaf (1 leaf) and black olive powder sprinkled on top.
💡 Tip- Tomatoes, Korean melon, and zucchini, high in potassium, help flush out sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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