
Photo: Korea Ministry of Food and Drug Safety
Cold Konjac Noodle Pasta (Silgonyak Naeng Pasta)
실곤약냉파스타
Main dish
MainsCourse
118kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Cold Konjac Noodle Pasta (Silgonyak Naeng Pasta)
Not spicyNo porkNo meat or alcoholGluten-freeContains: nuts, shellfish
Ingredients Tap an ingredient to check it off
Servings1
- konjac noodles실곤약150 g
- cocktail shrimp칵테일새우100 g
- broccoli브로콜리100 g
- basil바질5 g
- lemon juice레몬즙15 g
- Sauce: pine nut basil pesto소스 : 잣 바질페이소스15 g
- garlic oil마늘오일15 g
- dried tomatoes드라이토마토10 g
Nutrition per serving
118kcal
6.4gCarbs
4.2gProtein
8.4gFat
80.3mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Rinse the konjac noodles and drain.
- Blanch the shrimp and broccoli and rinse in cold water.
- Blanch the dried tomatoes in water, chop them finely, and toss with olive oil. Blanch the fresh basil and chop it finely.
- In a bowl, toss the konjac noodles with the basil paste.
- Add the chopped vegetables, shrimp, and broccoli and toss together.
- Finally, sprinkle with Parmesan powder to finish.
💡 TipEmphasizing the aroma of basil and the nutty flavor of pine nuts instead of salt reduces both sodium intake and calories.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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