Cold Chicken Soup with Mustard and Four-Color Konjac (Chogye-tang)

Photo: Korea Ministry of Food and Drug Safety

Cold Chicken Soup with Mustard and Four-Color Konjac (Chogye-tang)

Name: Cold Chicken Soup with Mustard and Four-Color Konjac (Chogye-tang)
Cuisine: South Korea
Ingredients: chicken (1 whole); 10 g Siberian ginseng (gasi-ogapi) (10g); 20 g green onion (20g); 10 g kelp (dasima) (10g); 20 g dried shrimp (20g); 100 g shirataki konjac noodles (100g); 30 g beet (30g); 10 g gardenia powder (chija) (10g); 20 g garlic (20g); 0.3 g salt (0.3g); 0.01 g ground black pepper (0.01g); 50 g onion (50g); 50 g cucumber (50g); 10 g mustard powder (10g); 20 g vinegar (20g); 20 g sugar (20g)

초계탕과 사색곤약

Side dish · Boiled

Side dishesCourse

100kcal · per serving

Not spicySpice

No porkGluten-free

Jump to recipe ↓

Recipe

Cold Chicken Soup with Mustard and Four-Color Konjac (Chogye-tang)

Not spicyNo porkGluten-freeContains: shellfish

Ingredients Tap an ingredient to check it off

Servings1

chicken닭고기(1 whole)
Siberian ginseng (gasi-ogapi)가시오가피(10g)
10 g
green onion대파(20g)
20 g
kelp (dasima)다시마(10g)
10 g
dried shrimp건새우(20g)
20 g
shirataki konjac noodles실곤약(100g)
100 g
beet비트(30g)
30 g
gardenia powder (chija)치자가루(10g)
10 g
garlic마늘(20g)
20 g
salt소금(0.3g)
0.3 g
ground black pepper후춧가루(0.01g)
0.01 g
onion양파(50g)
50 g
cucumber오이(50g)
50 g
mustard powder겨자가루(10g)
10 g
vinegar식초(20g)
20 g
sugar설탕(20g)
20 g

Nutrition per serving

100kcal

7.7gCarbs

15.4gProtein

0.9gFat

54.4mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Clean the chicken well and cut it into parts.
Put the Siberian ginseng, green onion, kelp, garlic, and dried shrimp in a pot and simmer gently, then add the chicken, boil for about 20 minutes, remove it, and shred the meat.
Julienne the onion and cucumber and quick-pickle them with vinegar, sugar, and salt.
Mix mustard powder with water at about 30°C (86°F) evenly and let it ferment, then add sugar, vinegar, and salt to make a mustard sauce.
Place the white konjac, the konjac mixed with beet and gardenia powder, and julienned kelp on a plate.
Arrange the pickled onion and cucumber and the shredded chicken on one side, and add the mustard sauce just before eating.

💡 TipThe natural seasoning components in kelp and dried shrimp can take the place of sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.