Chogye Salad (Cold Chicken Salad with Mustard Vinegar Sauce)

Photo: Korea Ministry of Food and Drug Safety

Chogye Salad (Cold Chicken Salad with Mustard Vinegar Sauce)

Name: Chogye Salad (Cold Chicken Salad with Mustard Vinegar Sauce)
Cuisine: South Korea
Ingredients: 250 g chicken breast; 60 g egg; 25 g cucumber; 25 g green bell pepper; 25 g bell pepper; 50 g spinach; 20 g Sauce: pine nuts; 15 g vinegar; 15 g prepared mustard; 15 g sugar; 15 g sesame seeds; 1 g white pepper; 10 g Garnish: jujube

초계샐러드

Side dish · Boiled

Side dishesCourse

117kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Chogye Salad (Cold Chicken Salad with Mustard Vinegar Sauce)

Not spicyNo porkGluten-freeContains: egg, nuts, sesame

Ingredients Tap an ingredient to check it off

Servings1

chicken breast닭가슴살
250 g
egg달걀
60 g
cucumber오이
25 g
green bell pepper피망
25 g
bell pepper파프리카
25 g
spinach시금치
50 g
Sauce: pine nuts소스 : 잣
20 g
vinegar식초
15 g
prepared mustard연겨자
15 g
sugar설탕
15 g
sesame seeds참깨
15 g
white pepper흰후추
1 g
Garnish: jujube고명 : 대추
10 g

Nutrition per serving

117kcal

5gCarbs

14.2gProtein

4.5gFat

63.9mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Blanch the chicken breast and shred it thinly.
Fry the egg as separate white and yolk sheets (hwangbaek jidan) and cut into diamond shapes.
Cut the cucumber, green bell pepper and bell pepper into diamonds as well.
Lightly blanch the spinach, squeeze out the moisture, and cut into bite-size pieces.
Blend the sauce ingredients in a blender to make the sauce.
Cut the jujube by peeling it in a spiral, mix all the prepared ingredients to make the salad, and finish with the julienned jujube on top.

💡 TipPine nuts in the sauce add nuttiness, and a sauce made with sesame seeds and prepared mustard makes a nutty salad sauce that is not salty.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.