Photo: Korea Ministry of Food and Drug Safety

Chlo-Bar (Chlorella Crunch Bar)

Name: Chlo-Bar (Chlorella Crunch Bar)
Cuisine: South Korea
Ingredients: 100 g Main ingredients > oats; 25 g sliced almonds; 25 g pecans; 25 g peanut butter; 7.5 g chlorella powder; 50 g allulose; 45 ml coconut milk; 80 ml almond milk; 12.5 g shredded jujubes (daechu); 25 g cacao nibs; 12.5 g dried cranberries; 40 g Chocolate > cacao mass; 25 g dark chocolate

클로－바

Dessert

DessertsCourse

144kcal · per serving

Not spicySpice

🌱 VegetarianGluten-free

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Recipe

Chlo-Bar (Chlorella Crunch Bar)

Not spicyVegetarianGluten-freeContains: dairy, nuts

Ingredients Tap an ingredient to check it off

Servings1

Main ingredients > oats주재료 > 귀리
100 g
sliced almonds아몬드슬라이스
25 g
pecans피칸
25 g
peanut butter땅콩버터
25 g
chlorella powder클로렐라가루
7.5 g
allulose알룰로스
50 g
coconut milk코코넛우유
45 ml
almond milk아몬드우유
80 ml
shredded jujubes (daechu)대추채
12.5 g
cacao nibs카카오닙스
25 g
dried cranberries건크랜베리
12.5 g
Chocolate > cacao mass초콜릿 > 카카오매스
40 g
dark chocolate다크초콜릿
25 g

Nutrition per serving

144kcal

20.5gCarbs

3.7gProtein

5.2gFat

3.3mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

In a frying pan, lightly stir-fry the soaked oats, sliced almonds, and pecans.
In a bowl, mix the peanut butter, chlorella powder, and allulose, then add the coconut milk and almond milk and mix evenly.
Add the stir-fried oats, sliced almonds, and pecans, the shredded jujubes, cacao nibs, and dried cranberries and mix to make the crunch topping.
Put the cacao mass and dark chocolate in a bowl and melt in the microwave for 20-25 seconds.
Line a pan with parchment paper, add the crunch topping and spread it flat, then coat it with the melted chocolate.
Freeze for 20 minutes to set, then cut into bite-size pieces to finish.

💡 TipThe nutty, deep flavor of nuts makes up for the mild taste, and sodium and sugars are reduced.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.