Photo: Korea Ministry of Food and Drug Safety

Chicken Breast Steak

Name: Chicken Breast Steak
Cuisine: South Korea
Ingredients: 150 g chicken (breast, 150g); 100 g tomato (100g); eggplant (1 pc); cheese (1 sheet); 2 g oregano (2g); 20 g garlic (20g); 0.2 g salt (0.2g); 0.01 g ground black pepper (0.01g); 20 g olive oil (20g)

닭가슴살 스테이크

Main dish · Grilled

MainsCourse

242kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Chicken Breast Steak

Not spicyNo porkGluten-freeContains: dairy

Ingredients Tap an ingredient to check it off

Servings1

chicken닭고기(가슴살,(breast, 150g)
150 g
tomato토마토(100g)
100 g
eggplant가지(1 pc)
cheese치즈(1 sheet)
oregano오레가노(2g)
2 g
garlic마늘(20g)
20 g
salt소금(0.2g)
0.2 g
ground black pepper후춧가루(0.01g)
0.01 g
olive oil올리브오일(20g)
20 g

Nutrition per serving

242kcal

4.4gCarbs

22gProtein

15.2gFat

549.7mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Season the chicken breast with salt and black pepper.
Coarsely mince the tomato and garlic.
Stir-fry the minced tomato and garlic in a pot, then add water and oregano and boil to make a sauce.
Heat olive oil in a pan and grill the seasoned chicken breast until golden brown.
Cut the eggplant lengthwise.
Wrap the eggplant around the cheese and cook, place the grilled chicken steak beside it, and spoon the sauce on.

💡 TipUsing cheese gives a mild flavor without any separate salt.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.