Photo: Korea Ministry of Food and Drug Safety

Cabbage Rolls (Yangbaechu Roll)

Name: Cabbage Rolls (Yangbaechu Roll)
Cuisine: South Korea
Ingredients: 100 g chicken meat (100g); 0.5 g sun-dried salt (cheonilyeom) (0.5g); 0.3 g ground pepper (0.3g); 10 g cooking oil (10g); 10 g sake (jeongjong) (10g); 80 g cabbage (80g); 30 g garlic chives (30g); 10 g perilla leaves (10g); 20 g red bell pepper (20g); 20 g yellow bell pepper (20g); 20 g carrot (20g); 20 g onion (20g); 20 g Sauce: yogurt (20g); 20 g mustard (20g); 10 g honey (10g); 10 g lemon juice (10g); 5 g sugar (5g)

양배추롤

Side dish · Steamed

Side dishesCourse

165kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Cabbage Rolls (Yangbaechu Roll)

Not spicyNo porkGluten-free

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

chicken meat닭고기살(100g)
100 g
sun-dried salt (cheonilyeom)천일염(0.5g)
0.5 g
ground pepper후춧가루(0.3g)
0.3 g
cooking oil식용유(10g)
10 g
sake (jeongjong)정종(10g)
10 g
cabbage양배추(80g)
80 g
garlic chives부추(30g)
30 g
perilla leaves깻잎(10g)
↔ No perilla leaves? Shiso leaves are a close cousin. In wraps, large basil or mint leaves also work.
🛒 Where to buy: Korean grocery stores (fresh produce)
10 g
red bell pepper홍파프리카(20g)
20 g
yellow bell pepper노랑파프리카(20g)
20 g
carrot당근(20g)
20 g
onion양파(20g)
20 g
Sauce: yogurt소스 : 요거트(20g)
20 g
mustard머스터드(20g)
20 g
honey꿀(10g)
10 g
lemon juice레몬즙(10g)
10 g
sugar설탕(5g)
5 g

Nutrition per serving

165kcal

14.8gCarbs

17.5gProtein

3.9gFat

111.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Sprinkle the chicken with sun-dried salt and pepper and marinate it.
Steam the cabbage and garlic chives in a steamer with rising steam and let them cool.
Cut the perilla leaves into thin strips, remove the seeds from the bell peppers and cut into thin strips 5 cm long, and cut the carrot and onion into strips of the same length.
Heat oil in a pan, and when it is hot, cook the marinated chicken, turning it and gently sprinkling with sake. When it is cooked, shred the meat.
Mix the yogurt, mustard, honey, lemon juice, and sugar evenly to make the sauce.
Put the prepared vegetables (3) and chicken (4) in the steamed cabbage, roll it up, tie the cabbage with the steamed garlic chives to finish, and serve with the yogurt sauce.

💡 TipThe sauce is made with yogurt and mustard, so you can taste the dish without any separate salt, and it goes well with the cabbage.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.