Photo: Korea Ministry of Food and Drug Safety

Brown Rice Puff Meatballs

Name: Brown Rice Puff Meatballs
Cuisine: South Korea
Ingredients: 100 g Beef (100 g); 100 g Pork (100 g); Jujubes (4 pcs); Asian pear (1 pc); 30 g Puffed brown rice (30 g); 20 g All-purpose flour (20 g); 60 g Onion (60 g); 30 g Garlic (30 g); 30 g Thin scallions (30 g); 5 g Ginger (5 g); 30 g Soy sauce (30 g); 0.5 g Salt (0.5 g); 0.2 g Ground black pepper (0.2 g); 3 g Sesame oil (3 g); 3 g Sesame seeds (3 g)

현미 입은 미트볼

Side dish · Grilled

Side dishesCourse

479kcal · per serving

Not spicySpice

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Recipe

Brown Rice Puff Meatballs

Not spicyContains: gluten, soy, sesame

Ingredients Tap an ingredient to check it off

Servings1

Beef소고기(100 g)
100 g
Pork돼지고기(100 g)
100 g
Jujubes대추(4 pcs)
Asian pear배(1 pc)
Puffed brown rice현미튀밥(30 g)
30 g
All-purpose flour밀가루(20 g)
20 g
Onion양파(60 g)
60 g
Garlic마늘(30 g)
30 g
Thin scallions쪽파(30 g)
30 g
Ginger생강(5 g)
5 g
Soy sauce간장(30 g)
30 g
Salt소금(0.5 g)
0.5 g
Ground black pepper후춧가루(0.2 g)
0.2 g
Sesame oil참기름(3 g)
3 g
Sesame seeds참깨(3 g)
3 g

Nutrition per serving

479kcal

16.6gCarbs

34.1gProtein

30.7gFat

5.7mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Simmer 40 g of the onion, 20 g of the garlic, 2 jujubes, the pear, ginger, soy sauce, and 70 g of water to make a sauce.
Chop the beef and pork and season lightly with salt, pepper, sesame oil, sesame seeds, and 15 g of soy sauce.
Chop the onion, garlic, and jujubes, and knead them into step 2 along with the flour and cooking oil.
Shape the dough from step 3 into balls.
Add oil to a pan and grill the meatballs.
Pour the sauce into the pan and simmer it down, then top with the thin scallions and puffed brown rice.

💡 TipThe jujubes in the meat and the pear, jujubes, and onion in the sauce replace sugar.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.