Brown Rice and Sweet Potato Arancini

Photo: Korea Ministry of Food and Drug Safety

Brown Rice and Sweet Potato Arancini

현미 고구마 아란치니

Main dish · Fried

MainsCourse
459kcal · per serving
Not spicySpice
🌱 Vegetarian
Recipe

Brown Rice and Sweet Potato Arancini

Not spicyVegetarianContains: egg, gluten

Ingredients Tap an ingredient to check it off

Servings1
  • Sweet potato고구마(100 g)
    100 g
  • Cooked brown rice현미밥(210 g)
    210 g
  • King oyster mushrooms새송이버섯(25 g)
    25 g
  • Carrot당근(25 g)
    25 g
  • Onion양파(25 g)
    25 g
  • Egg달걀(1 pc)
  • Parsley파슬리(3 g)
    3 g
  • Breadcrumbs빵가루(200 g)
    200 g
  • All-purpose flour밀가루(100 g)
    100 g
  • Salt소금(2 g)
    2 g
  • Ground black pepper후춧가루(1 g)
    1 g
  • Cooking oil식용유(500 g)
    500 g

Nutrition per serving

459kcal
68.4gCarbs
8.6gProtein
16.8gFat
5.1mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Boil the sweet potato, let it cool, and mash it.
  2. Chop the king oyster mushrooms, onion, and carrot, then stir-fry them in a pan with black pepper and salt.
  3. When the vegetables are cooked, add the brown rice, stir-fry, and let it cool.
  4. Fill the stir-fried brown rice with the sweet potato and shape into balls.
  5. Coat in flour, beaten egg, and breadcrumbs, in that order.
  6. Fry in 170 to 180°C oil.
💡 TipThe sweet potato provides sweetness, and brown rice, which is low in sugar, makes an arancini that is less sweet and healthy enough for a full meal.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

More dishes from South Korea

View all